Adipex-P is a prescription diet pill intended to assist short-term weight loss. This weight loss medication helps to suppress the appetite so that patients needing to lose weight can begin to modify their eating habits to reflect a lower-calorie diet. In addition, Adipex-P helps to increase energy levels, which will give a patient the ability to increase physical activity despite consuming fewer calories.
Teva Biologics and Specialty Products, the manufacturer of this drug, has developed an Adipex-P diet to be followed by patients. This diet is called the Adipex-P PrescriptionPLUS Lifestyle Program.
Adipex-P PrescriptionPLUS Lifestyle Program
The Adipex-P PrescriptionPLUS Lifestyle Program is a diet plan that helps patients make long-lasting changes to their eating habits. The Adipex-P diet program gives assistance in the following areas:
- setting and meeting weight loss goals
- establishing daily meal plans that promote nutrition and good eating habits
- setting up a regular exercise program
With counseling and support from a doctor, patients will be expected to follow this Adipex-P diet while taking the medication. Using Adipex-P along with this diet plan is the best way for patients to lose weight while taking Adipex and continue their weight loss when the prescription ends.
Adipex-P Diet Daily Meal Plans
The Adipex-P PrescriptionPLUS Lifestyle Program is offered at three different daily calorie intake amounts: 1000 calories, 1200 calories and 1500 calories. Which daily menu plan patients follow will be determined by their doctors and will be based on their body weight and daily physical activity.
All of the Adipex-P menu plans are based on a low-carbohydrate, high-protein diet. Carbohydrates consumed in this diet come primarily from cereals, grains, vegetables, fruits and beans. Protein in this diet is provided mainly from eating dairy products, eggs and lean meats. This diet can also be modified to limit the amount of cholesterol and saturated fats.
Adipex-P Diet Exercise Program
The Adipex-P PrescriptionPLUS Lifestyle Program also advocates incorporating regular exercise with these diet changes. The recommendation for patients is to get a minimum of 20 minutes of exercise three times a week. For patients who have not been active for some time or who are physically burdened with large amounts of excess body weight, it is recommended that they start our with low-impact exercises, such as walking, swimming or aquacise. As physical ability increases over time, the intensity of physical activities should be increased gradually.
All patients prescribed Adipex and wishing to follow the Adipex-P PrescrptionPLUS Lifestyle Program should discuss their plans for physical activity with their doctor before beginning. Prescribing doctors should take into consideration any health conditions that might be aggravated by exercise and help their patients develop a regular exercise program that is suited to their individual interests and abilities.